Experience the calming embrace of a therapeutic massage at Flora Wellness Centre, where your well-being is our priority. Designed to ease muscle tension, alleviate discomfort, and restore balance, each session is tailored to your unique needs. In our tranquil sanctuary, you’ll feel stress melt away as skilled hands work to promote relaxation, improve circulation, and support your body’s natural healing. Leave feeling renewed, refreshed, and deeply at peace.

Reflexology is a therapeutic treatment that uses gentle pressure on specific points of the feet, hands, or ears to promote relaxation and stimulate the body’s natural healing processes. This soothing practice helps reduce stress, improve circulation, and restore balance, leaving you feeling refreshed and revitalized.

Experience the transformative power of sound with our soothing sound bath sessions. Using a harmonious blend of crystal bowls, chimes, and other therapeutic instruments, this immersive experience promotes deep relaxation, stress relief, and emotional balance. Let the vibrations wash over you, calming your mind and restoring your inner harmony. Perfect for those seeking peace, renewal, or a moment of stillness in their day.

Reiki is a gentle, energy-based healing practice that promotes relaxation, balance, and well-being. During a session, the practitioner uses light touch or hovers their hands above the body to channel healing energy, helping to release blockages, reduce stress, and support your body’s natural ability to heal itself.

This soothing, non-invasive therapy is ideal for those seeking emotional clarity, physical relaxation, or a deeper connection to their inner self. Whether you’re looking to ease tension, restore balance, or simply unwind, Reiki provides a safe, calming space for renewal and healing.

Poultice treatment begins with a personalized consultation and gentle preparation, followed by the soothing application of a warm, herbal poultice. Drift into relaxation with guided meditation and breathwork, enhanced by the calming tones of a sound bath. A light, nurturing massage and the ancient practice of moxibustion further stimulate healing and energy flow. Your journey concludes with a gentle clean-up and reflective debrief, leaving you feeling balanced, refreshed, and restored.

Cedar Bath is a gentle, cleansing ceremony that can help individuals heal from unresolved trauma, grief, negativity, fear and toxins. It can be used for all kinds of situations to restore balance and harmony. It is considered a form of protection physically, emotionally, mentally and spiritually. Cedar bath is a very old ceremony, traditionally conducted by Indigenous women. The spirit world, the grandmothers, work through the conductor to bring beautiful healing to those who have asked for it by offering tobacco and by being open and receptive to the healing.

Breathwork is a powerful practice that uses intentional breathing techniques to regulate the nervous system, release stress, and deepen the mind-body connection. It can help calm anxiety, improve focus, increase energy, and process emotions by shifting the body's physiological and emotional state.